IGCSE Physical Education Paper-1: Specimen Questions with Answers 36 - 39 of 256

Question number: 36

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A balanced diet is essential for a healthy lifestyle. Explain benefits with examples.

Explanation

It controls blood sugar, maintain our heart health.

Question number: 37

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Training methods vary, depending upon the type of activity that you take part in. Name a training method suitable for person participating in an endurance event and its benefits

Explanation

Endurance training.

It builds Bones, Strengthens Immunity, Increases Metabolic Rate, Improves Strength and Balance etc. are major benefits.

Question number: 38

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Local clubs enable people to participate in their chosen sport/activity. Club must have organizing committee too function properly. Explain two key roles on such a committee besides raising money.

Explanation

1) Main role of such committee is to manage the club properly.

2) Such committee should provide proper facilities to their customers.

Apart from raising money, clubs should provide proper training to their players so that they can win competition, which ensure that club continues to prosper.

Question number: 39

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Name one fine and one gross motor skill.

Explanation

Fine motor skill: - Tasting and feeling objects.

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