IGCSE Physical Education Paper-1: Specimen Questions with Answers 21 - 26 of 256

Question number: 21

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Name the element that enables the body to repair muscle tissue.

Explanation

Protein

Question number: 22

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Why the body needs nutrients besides giving energy?

Explanation

Nutrients are important for our body just because of; they help our body in carrying out complex process like digestion.

Question number: 23

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Name one activity that would be suitable for an extreme ectomorph.

Explanation

Gymnastics

Question number: 24

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One advantage of Isotonic Training.

Explanation

Isotonic Training is very useful it provides specific, muscle responses that will be useful in a range of athletic and recreational activities. And Isotonic Training does not require extensive equipment.

Question number: 25

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What are the physical problems that people encounter when obese?

Explanation

People may face physical problems like osteoarthritis if they are obese.

Question number: 26

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How the muscles in the upper arm function when a performer presses up?

Explanation

Muscles in the upper arm functions horizontally, moves the upper arms toward the chest during the upward phase of a push-up. It also helps control the speed of movement during the downward phase.

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