IGCSE Physical Education Paper-1: Specimen Questions with Answers 127 - 129 of 256
Question 127
Write in Short
Short Answer▾The RICE method of treatment is used when dealing with soft tissue injuries. Name two causes of such injuries.
Explanation
Sprains &Strains
Question 128
Explanation
Training method:- Fartlek training method.
(i) The basic principle of Fartlek training method is “periods of fast running intermixed with periods of slower running”
(ii) Practicing fartlek training method makes our body versatile, because of the sprinting intervals. These method keeps our heart rate up and allowing us to get good cardiovascular workout. It makes us a better sprinter and a better long distance runner.
(iii) If one is not properly trained, then increasing pace and then lowering it back down can creates cramps in his legs. He should be sure to breathe in through nose out through mouth. This will prevent cramps from occurring.
Question 129
Explanation
Media can help in developing, more interest in sport for women by showing the benefits of sports in women՚s lifestyle, their health and their body.