IGCSE Physical Education Paper-1: Specimen Questions with Answers 127 - 129 of 256

Question 127

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Short Answer▾

The RICE method of treatment is used when dealing with soft tissue injuries. Name two causes of such injuries.

Explanation

Sprains &Strains

Question 128

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Explain the Fartlek training with advantages and disadvantages.

Explanation

Training method: - Fartlek training method.

(i) The basic principle of Fartlek training method is “periods of fast running intermixed with periods of slower running”

(ii) Practicing fartlek training method makes our body versatile, because of the sprinting intervals. These method keeps our heart rate up and allowing us to get good cardiovascular workout. It makes us a better sprinter and a better long distance runner.

(iii) If one is not properly trained, then increasing pace and then lowering it back down can creates cramps in his legs. He should be sure to breathe in through nose out through mouth. This will prevent cramps from occurring.

Question 129

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role of media to develop interest in sport for women?

Explanation

Media can help in developing, more interest in sport for women by showing the benefits of sports in women’s lifestyle, their health and their body.

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