IGCSE Physical Education Paper-1: Specimen Questions with Answers 58 - 63 of 256

Question 58

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How does a cool down help a performer recover?

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Explanation

It reduces the amount of adrenaline in the blood and also allows the heart rate to return to its resting period.

Question 59

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Give one function of the skeleton.

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Explanation

Skeleton provides support our body structure and provides protection to our delicate organs.

Question 60

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Why people now have more leisure time available to them than twenty years ago.

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Explanation

People now have more leisure time available to them than twenty years ago because of technology only. Technology has done every work simpler as compared to before.

Question 61

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Shortcoming of activities provided by local clubs.

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Explanation

One disadvantage is that these local clubs are very costly. So it is not possible for everyone to participate in these activities.

Question 62

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Give one psychological benefit that participating in exercise could have on an individual.

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Explanation

One main psychological benefit of exercise is it reduces anxiety and stress.

Question 63

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Often, in contact sports, a person can be winded. How could you treat such a problem to aid a quick recovery?

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Explanation

I will make him sit in crouched position as this helps the muscles to relax. Will try to make him calm and tell him to take deep breathes.

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