IGCSE Physical Education Paper-1: Specimen Questions with Answers 58 - 63 of 256

Question 58

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How does a cool down help a performer recover?

Explanation

It reduces the amount of adrenaline in the blood and also allows the heart rate to return to its resting period.

Question 59

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Give one function of the skeleton.

Explanation

Skeleton provides support our body structure and provides protection to our delicate organs.

Question 60

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Why people now have more leisure time available to them than twenty years ago.

Explanation

People now have more leisure time available to them than twenty years ago because of technology only. Technology has done every work simpler as compared to before.

Question 61

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Shortcoming of activities provided by local clubs.

Explanation

One disadvantage is that these local clubs are very costly. So it is not possible for everyone to participate in these activities.

Question 62

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Give one psychological benefit that participating in exercise could have on an individual.

Explanation

One main psychological benefit of exercise is it reduces anxiety and stress.

Question 63

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Often, in contact sports, a person can be winded. How could you treat such a problem to aid a quick recovery?

Explanation

I will make him sit in crouched position as this helps the muscles to relax. Will try to make him calm and tell him to take deep breathes.

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