CIE Physical-Education Paper-1: Specimen Questions 238 - 240 of 256

Question number: 238

Short Answer Question▾

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If a performer sprains an ankle, part of the recommended treatment is to elevate the leg. How does this action help recovery?

Explanation

Elevation minimizes swelling this is how this action helps in recovery.

Question number: 239

Short Answer Question▾

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The diagram below shows a synovial hip joint.

shows diagram in synovial fluid, femur, head of femur.

shows diagram in synovial fluid, femur, head of femur.

image of synovial fluid, femur and head of femur

Explanation

A. Cartilage

B. Ligament.

Question number: 240

Short Answer Question▾

Write in Short

List down Goal setting principles. Explain any three.

Explanation

1. Specify what you want clearly

2. Your goal has to be realistic and achievable

3. You should have a burning desire

4. visualize and live your goal

5. Write down your goal

6. Specify time frame

7. Take action

  1. Specify what you want clearly: - Your goal has to be clear and specific. To get to a certain place, you first have to know where you are headed exactly.
  2. Your goal has to be realistic and achievable: - Always make sure that your goal is realistic after your specify your goal. It shouldn’t be like u want to get select in international team by tomorrow.
  3. You should have a burning desire: - How can you achieve your goal if you don’t have strong burning desire to get it? When you set your goal, you should have a strong desire to achieve it and that no one can stop you.
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