CIE Physical-Education Paper-1: Specimen Questions 157 - 161 of 256

Question number: 157

Short Answer Question▾

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Name and describe a test to depict level of flexibility of an individual.

Explanation

The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. This test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain.

Question number: 158

Short Answer Question▾

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Two ways why improved health care influences people participation in sports.

Explanation

1) people are now more enthusiastic towards sports

2) they enjoy playing and watching sports.

Question number: 159

Short Answer Question▾

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Why is it important for gaseous exchange to be efficient for a performer to play well?

Explanation

Efficient gaseous exchange for a performer is very important to play well because if gaseous exchange is inefficient then his blood will not get oxidized and carbon dioxide from blood will not be released then his body will not support his performance and then will not be able to perform well.

Question number: 160

Short Answer Question▾

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Explain types of leisure facilities by private companies apart from sporting facilities.

Explanation

Creativity competition & Fun fair.

Question number: 161

Short Answer Question▾

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State two factors that can affect the performance level of an individual.

Explanation

1. Anxiety

2. Stress

Above are the two factors which affect the performance of an individual.

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