CIE Physical-Education Paper-1: Specimen Questions 146 - 151 of 256
Question number: 146
Write in Short
Reversibility is a principle of training. Explain it and when can this occur? Choose one of the other principles of training and explain how this is used in a weight-training program.
Explanation
The Reversibility Principle dictates that athletes lose the beneficial effects of training when they stop working out. Conversely, it also means that detraining effects can be reversed when athletes resume training.
Question number: 147
Write in Short
Describe the first aid treatment if a person had a soft tissue injury resulting from a collision.
Explanation
R. I. C. E. treatment should be given to that person.
Question number: 148
Write in Short
Why is water an important part of a performer’s diet?Explanation
Because water provides certain nutrients to body and also prevents from dehydration.
Question number: 149
Write in Short
What affects how well a skill is performed?
Explanation
The state of drunkenness will affect how well a skill is performed, as will hours of practice.
Question number: 150
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In many cases clubs often need to raise money. Describe two ways that funds can be raised.
Explanation
1) By sponsorships given by different companies.
2) By collecting money from common people.
Question number: 151
Write in Short
Protein is an important nutrient in a performer’s diet. Why?
Explanation
Protein is essential for growth, repair and maintenance of our body tissues. It helps their muscles grow and develop strength.