CIE Physical-Education Paper-1: Specimen Questions 87 - 91 of 256

Question number: 87

Essay Question▾

Describe in Detail

A performer takes part in the following training session. What is the training session and its advantages.

A performer takes part in the given training session.

A performer takes part in the given training session.

In this table A performer takes part in the given training session.

Explanation

Interval training.

Advantages of this type of training are:

1) You can lose your body weight very fast and easily.

2) You spend less time exercising, but you burn the same or more calories as with your normal routine.

Question number: 88

Short Answer Question▾

Write in Short

Many contact sports have strict rules relating to safety. Explain any one with example and safety measures.

Explanation

Activity: - Cricket

  • Wear protective gear during training as well as competition.
  • When batting, wicket-keeping up to the stumps or fielding in close wear a cricket helmet with a faceguard.
  • Equipment which are used in game should be well maintained.

Question number: 89

Short Answer Question▾

Write in Short

Name one recognized test to find a performer’s cardio vascular fitness.

Explanation

Maximal aerobic test.

Question number: 90

Short Answer Question▾

Write in Short

Describe two actions when applying first aid treatment to someone suffering with a blister.

Explanation

1) Cool the burn to help soothe the pain.

2) Apply moisturizer or aloe-vera lotion or gel.

Question number: 91

Short Answer Question▾

Write in Short

Socially accepted drugs have a harmful long-term effect on an individual. Give one possible effect.

Explanation

One possible effect on an individual is he may lose his concentration power so as well he will lose his skills, which will lead him to the end of his career.

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